Although I had already been exercising and fasting for a while, Nintee has greatly aided me in establishing a sustainable routine that encompasses healthy eating, fasting, and exercise. In just three months of following the program, I have felt that I am in the best shape of my life. Furthermore, my family and friends have also observed noticeable changes in my appearance. The coaches are friendly and also keep you accountable for attaining your health objectives. Nintee has also played an integral role in helping me understand the science behind healthy eating and proper exercise. I have become more informed and I feel confident in my nutritional decisions. My experience with Nintee has been overwhelmingly positive, and I believe that I am now well-equipped to be able to sustain my progress in the future.”